THE ARGUMENT OF MOVEMENT, PART TWO: THE SKILL SETS

High-Intensity Flow Drills for Real Combat

with Sifu Joseph Simonet and Addy Hernandez

If you want to fight, and fight well, you need to perform the right movements so quickly and fluidly that you don't have to think about how to put them together - you just do it. In this fast-paced video production, Joseph Simonet teaches you the 10 flow drills every competent fighter needs to know to keep his skills at the highest level possible. He starts with the foundational drill of hubud, showing the most combat-effective way to perform it and why so many martial artists get it wrong. From there he progresses to other drills, such as his Chi Sau, Silat Sensitivity and Gan Sau drills, teaching you how to burn them into your muscle memory and extract their true combative applications. Simonet also shows you how each drill can be linked to any other, simulating the chaos of a real fight. For information purposes only.