EXTREME WING CHUN

A Complete Guide to Hard-Core Mook Jong, Partner, and Full-Contact Training Drills

with Sifu Joseph Simonet and Addy Hernandez

In this two-disc set, wing chun expert Joseph Simonet provides detailed instructions in all the critical skills of combative wing chun, including body position and stance, footwork, rapid-fire straight punching, combat trapping and the proper methods of executing wing chun's most effective blocks. He teaches these movements as repetitive drills - first on the mook jong (wooden dummy), then with a training partner and finally in full-speed, full-contact sparring scenarios.