Joint Lock Flow A-Z
If you're looking for an easy to follow flow drill, then this is your DVD.
Lock Flow A-Z (1-Disc)
with Sifu Joseph Simonet
Drawing from the functional, combat-ready movements, master martial artist Joseph Simonet teaches you a simple, brutal Lock Flow from A-Z. In it, He focuses on teaching you step-by-step functional joint locks and counters Simonet also, shows you how you can train full speed and full force on a partner.
If you're looking for an easy to follow flow drill, then this is your DVD.
DVD R 60 min. 1Disc Set
For information purposes only
Also available on pay per view
|